{"id":12907,"date":"2019-06-12T09:00:11","date_gmt":"2019-06-11T23:00:11","guid":{"rendered":"https:\/\/www.mindforme.com\/news\/chua-phan-loai\/tram-cam-co-don-cam-thay-duoc-ho-tro\/"},"modified":"2026-03-22T10:38:53","modified_gmt":"2026-03-22T00:38:53","slug":"tram-cam-co-don-cam-thay-duoc-ho-tro","status":"publish","type":"post","link":"https:\/\/www.mindforme.com\/vi\/news\/cong-dong\/tram-cam-co-don-cam-thay-duoc-ho-tro\/","title":{"rendered":"Tr\u1ea7m c\u1ea3m, C\u00f4 \u0111\u01a1n &amp; C\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12907\" class=\"elementor elementor-12907 elementor-8706\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c007f23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c007f23\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b445cf2\" data-id=\"4b445cf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79363c24 elementor-widget elementor-widget-text-editor\" data-id=\"79363c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tM\u1ed9t anh b\u1ea1n v\u1edbi ni\u1ec1m \u0111am m\u00ea m\u00e3nh li\u1ec7t d\u00e0nh cho c\u00e1c m\u1ee5c \u0111\u00edch x\u00e3 h\u1ed9i \u0111\u00e3 chia s\u1ebb m\u1ed9t ch\u00fat c\u00e2u chuy\u1ec7n c\u1ee7a m\u00ecnh v\u1edbi t\u00f4i trong m\u1ed9t bu\u1ed5i tr\u00f2 chuy\u1ec7n ng\u00e0y h\u00f4m qua. Ch\u00fang t\u00f4i \u0111\u00e3 th\u1ea3o lu\u1eadn v\u1ec1 ch\u1ed7 \u1edf, t\u00ecnh tr\u1ea1ng v\u00f4 gia c\u01b0 v\u00e0 vi\u1ec7c l\u00e0m. Anh \u1ea5y \u0111\u00e3 nu\u00f4i d\u01b0\u1ee1ng m\u1ed9t ni\u1ec1m \u0111am m\u00ea sau khi tr\u1ea3i qua nh\u1eefng kinh nghi\u1ec7m c\u1ee7a ch\u00ednh m\u00ecnh, \u0111i\u1ec1u n\u00e0y \u0111\u00e3 d\u1eabn \u0111\u1ebfn vi\u1ec7c anh \u1ea5y k\u1ec3 l\u1ea1i c\u00e2u chuy\u1ec7n c\u1ee7a m\u00ecnh.  \r\n\r\nKho\u1ea3ng 10 n\u0103m tr\u01b0\u1edbc, anh \u1ea5y \u0111\u00e3 tr\u1ea3i qua giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m nghi\u00eam tr\u1ecdng. \u0110\u00e3 c\u00f3 l\u00fac anh \u1ea5y c\u1eadn k\u1ec1 c\u00e1i ch\u1ebft do t\u1ef1 t\u1eed. \u0110\u00f3 l\u00e0 m\u1ed9t ranh gi\u1edbi r\u1ea5t mong manh \u0111\u1ed1i v\u1edbi anh \u1ea5y v\u1ec1 vi\u1ec7c m\u1ecdi chuy\u1ec7n c\u00f3 th\u1ec3 \u0111\u00e3 di\u1ec5n ra theo h\u01b0\u1edbng n\u00e0o. Th\u1eadt l\u00e0 m\u1ed9t t\u00ecnh hu\u1ed1ng nguy hi\u1ec3m v\u00e0 ch\u00fang ta th\u1eadt may m\u1eafn khi b\u1eb1ng c\u00e1ch n\u00e0o \u0111\u00f3 anh \u1ea5y \u0111\u00e3 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ed3ng c\u1ea3m, n\u1ebfu kh\u00f4ng ph\u1ea3i ch\u00ednh m\u00ecnh th\u00ec c\u00f3 th\u1ec3 l\u00e0 ai \u0111\u00f3 m\u00e0 b\u1ea1n bi\u1ebft \u0111\u00e3 t\u1eebng ho\u1eb7c \u0111ang ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng.    \r\n<h4><em><strong>B\u1ea1n c\u00f3 bi\u1ebft ai \u0111ang b\u1ecb tr\u1ea7m c\u1ea3m kh\u00f4ng?<\/strong><\/em><\/h4>\r\nXoay quanh c\u00e1c m\u1ee5c \u0111\u00edch x\u00e3 h\u1ed9i m\u00e0 ch\u00fang t\u00f4i \u0111ang th\u1ea3o lu\u1eadn, ch\u00fang t\u00f4i c\u0169ng \u0111\u00e3 n\u00f3i v\u1ec1 Mind For Me. T\u00f4i th\u1eadm ch\u00ed c\u00f2n ch\u01b0a c\u00e2n nh\u1eafc xem \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn tr\u1ea7m c\u1ea3m nh\u01b0 th\u1ebf n\u00e0o, nh\u01b0ng anh \u1ea5y \u0111\u00e3 r\u00fat ra m\u1ed1i li\u00ean h\u1ec7 t\u1eeb kinh nghi\u1ec7m c\u1ee7a m\u00ecnh. \u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c h\u1ed7n \u0111\u1ed9n k\u1ef3 l\u1ea1 khi \u0111\u1ed1i m\u1eb7t v\u1edbi tr\u1ea7m c\u1ea3m. M\u1ed9t s\u1ef1 pha tr\u1ed9n ho\u00e0n to\u00e0n gi\u1eefa vi\u1ec7c mu\u1ed1n \u1edf m\u1ed9t m\u00ecnh, mu\u1ed1n g\u00e0o kh\u00f3c, v\u00e0 c\u1ea3m th\u1ea5y c\u1ea7n \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi bao quanh. M\u1ed9t cu\u1ed9c \u0111\u1ea5u tranh th\u1ef1c s\u1ef1 v\u1ec1 c\u1ea3m x\u00fac v\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ee9 m\u00e0 ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng k\u00e9o b\u1ea1n ra kh\u1ecfi \u0111\u00f3.   \r\n\r\nC\u00f3 nh\u1eefng c\u00e1ch \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 k\u00eau g\u1ecdi s\u1ef1 gi\u00fap \u0111\u1ee1, k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Nh\u01b0 b\u1ea1n t\u00f4i \u0111\u00e3 n\u00f3i, vi\u1ec7c c\u00f3 m\u1ed9t m\u1ea1ng l\u01b0\u1edbi h\u1ed7 tr\u1ee3 m\u00e0 anh \u1ea5y c\u00f3 th\u1ec3 nh\u1edd c\u1eady s\u1ebd khi\u1ebfn m\u1ecdi th\u1ee9 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n nhi\u1ec1u v\u00e0 b\u1edbt \u0111i m\u1ed9t cu\u1ed9c chi\u1ebfn. Nh\u1eefng s\u1ef1 gi\u00fap \u0111\u1ee1 gi\u00e1n ti\u1ebfp nh\u1ecf b\u00e9 \u0111\u00f3, vi\u1ec7c k\u1ebft n\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c kh\u00e1c c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 \u00edt nh\u1ea5t l\u00e0 theo m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3.  \r\n\r\nN\u1ebfu b\u1ea1n bi\u1ebft b\u1ea5t k\u1ef3 ai \u0111ang ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi tr\u1ea7m c\u1ea3m, ch\u00fang t\u00f4i kh\u00f4ng c\u1ea7n chi ti\u1ebft hay th\u1eadm ch\u00ed l\u00e0 danh t\u00ednh c\u1ee7a h\u1ecd, nh\u01b0ng h\u00e3y tr\u00f2 chuy\u1ec7n c\u00f9ng nhau. H\u1ecd c\u00f3 th\u1ec3 \u0111ang tr\u1ea3i qua m\u1ed9t kho\u1ea3ng th\u1eddi gian kh\u00f3 kh\u0103n, ch\u00fang ta s\u1ebd c\u00f9ng nhau x\u00e2y d\u1ef1ng m\u1ed9t h\u00ecnh th\u1ee9c nh\u00f3m h\u1ed7 tr\u1ee3 xung quanh h\u1ecd, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 h\u1ecd tham gia v\u00e0 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 nhi\u1ec1u h\u01a1n. Ngay c\u1ea3 khi \u0111\u00f3 l\u00e0 s\u1ef1 gi\u00fap \u0111\u1ee1 gi\u00e1n ti\u1ebfp, n\u00f3 c\u00f3 th\u1ec3 t\u1ea1o n\u00ean t\u1ea5t c\u1ea3 s\u1ef1 kh\u00e1c bi\u1ec7t v\u00e0 gi\u00fap h\u1ecd v\u01b0\u1ee3t qua \u0111\u1ec3 h\u1ecd c\u00f3 th\u1ec3 k\u1ec3 l\u1ea1i c\u00e2u chuy\u1ec7n c\u1ee7a m\u00ecnh trong t\u01b0\u01a1ng lai.  \r\n<h2><strong>H\u00e3y c\u00f9ng tr\u00f2 chuy\u1ec7n v\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ea1ng l\u01b0\u1edbi h\u1ed7 tr\u1ee3.<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9485ba9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9485ba9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8cc013\" data-id=\"b8cc013\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d6bd36 elementor-widget elementor-widget-video\" data-id=\"2d6bd36\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=5snoh8_EbuA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t anh b\u1ea1n v\u1edbi ni\u1ec1m \u0111am m\u00ea m\u00e3nh li\u1ec7t d\u00e0nh cho c\u00e1c m\u1ee5c \u0111\u00edch x\u00e3 h\u1ed9i \u0111\u00e3 chia s\u1ebb m\u1ed9t ch\u00fat c\u00e2u chuy\u1ec7n c\u1ee7a m\u00ecnh v\u1edbi t\u00f4i trong m\u1ed9t bu\u1ed5i tr\u00f2 chuy\u1ec7n ng\u00e0y h\u00f4m qua. Ch\u00fang t\u00f4i \u0111\u00e3 th\u1ea3o lu\u1eadn v\u1ec1 ch\u1ed7 \u1edf, t\u00ecnh tr\u1ea1ng v\u00f4 gia c\u01b0 v\u00e0 vi\u1ec7c l\u00e0m. Anh \u1ea5y \u0111\u00e3 nu\u00f4i&hellip;<\/p>\n","protected":false},"author":3,"featured_media":12908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83,85,100],"tags":[],"class_list":["post-12907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cong-dong","category-mang-luoi-ho-tro","category-su-co-don-co-lap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tr\u1ea7m c\u1ea3m, C\u00f4 \u0111\u01a1n &amp; C\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 - Mind For Me<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindforme.com\/vi\/news\/cong-dong\/tram-cam-co-don-cam-thay-duoc-ho-tro\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u1ea7m c\u1ea3m, C\u00f4 \u0111\u01a1n &amp; C\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3\" \/>\n<meta property=\"og:description\" content=\"M\u1ed9t anh b\u1ea1n v\u1edbi ni\u1ec1m \u0111am m\u00ea m\u00e3nh li\u1ec7t d\u00e0nh cho c\u00e1c m\u1ee5c \u0111\u00edch x\u00e3 h\u1ed9i \u0111\u00e3 chia s\u1ebb m\u1ed9t ch\u00fat c\u00e2u chuy\u1ec7n c\u1ee7a m\u00ecnh v\u1edbi t\u00f4i trong m\u1ed9t bu\u1ed5i tr\u00f2 chuy\u1ec7n ng\u00e0y h\u00f4m qua. Ch\u00fang t\u00f4i \u0111\u00e3 th\u1ea3o lu\u1eadn v\u1ec1 ch\u1ed7 \u1edf, t\u00ecnh tr\u1ea1ng v\u00f4 gia c\u01b0 v\u00e0 vi\u1ec7c l\u00e0m. Anh \u1ea5y \u0111\u00e3 nu\u00f4i&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mindforme.com\/vi\/news\/cong-dong\/tram-cam-co-don-cam-thay-duoc-ho-tro\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind For Me\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MindForMeCommunity\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-11T23:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-22T00:38:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mindforme.com\/wp-content\/uploads\/2023\/07\/mindforme-depression-loneliness-support.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"David Toohey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MindForMeGroup\" \/>\n<meta name=\"twitter:site\" content=\"@MindForMeGroup\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Toohey\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mindforme.com\\\/vi\\\/news\\\/cong-dong\\\/tram-cam-co-don-cam-thay-duoc-ho-tro\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindforme.com\\\/vi\\\/news\\\/cong-dong\\\/tram-cam-co-don-cam-thay-duoc-ho-tro\\\/\"},\"author\":{\"name\":\"David Toohey\",\"@id\":\"https:\\\/\\\/www.mindforme.com\\\/vi\\\/#\\\/schema\\\/person\\\/e3e41da4fae4fd967654ac9c57bbedb9\"},\"headline\":\"Tr\u1ea7m c\u1ea3m, C\u00f4 \u0111\u01a1n &amp; 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